Are you struggling from?
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chronic pain
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anxiety and depression
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post-traumatic stress disorder
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fear of public speaking and other forms of social anxieties/fear
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short-term or chronic stress
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muscular tension and joint pain
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fatigue and boosting energy levels
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tension headaches
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food cravings and emotional eating
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emotional problems tied to low self-esteem
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difficulties with athletic performance, focus and coordination
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trouble sleeping
Emotional Freedom Technique
(aka Tapping)
may be helpful for you!
- Emotional freedom technique (aka Tapping) is a self-help technique that involves tapping near the end points of “energy meridians” located around the body. The tapping process is done in order to reduce physical tension and promote a deeper mind-body connection.
- This technique goes by a few different names, including emotional freedom technique, EFT tapping therapy or simply tapping
- Tapping is a powerful stress relief technique. Tapping is based on the combined principles of ancient Chinese acupressure and modern psychology.
- Studies have shown that Tapping decreases cortisol (often called the stress hormone) in your body.
- Tapping is proven to reduce stress, lower cortisol, improve sleep, reduce anxiety, relieve pain, increase productivity.
- It can be used to manage both psychological problems and physical pain.
- An amazing modality for you to add to your Healing & Coaching Practice
Upcoming Free-mE EFT Practitioner Seminars
LEVEL 1:
March 31 2023
9amET to 3pm ET
LEVEL 2:
TBD
LEVEL 3:
TBD
Client Testimonials...
